Skyline of Albany
Cost of Living: 105 98,000

Albany, NY, US

New York's capital with the Empire State Plaza, SUNY Albany, and the Hudson River.

Updated September 12, 2026

Overview

Albany is a city in NY with a population of 98,000. New York’s capital with the Empire State Plaza, SUNY Albany, and the Hudson River. Housing costs are close to the national average. Gardening thrives here — the 5a growing zone supports Cool — many vegetables, some fruit trees. A large share of residents hold a bachelor’s degree or higher. The population skews young, with a median age of 31.9.

Last updated: September 12, 2026

Cost of Living 105

Above Average vs US Avg (100)

Housing Index 110

Above Average

Median Income $58,000

Household income

Unemployment 3.8%

Job market health

Albany vs US Average

Cost of Living
Albany: 105
US Avg: 100
Housing Index
Albany: 110
US Avg: 100
State Income Tax
Albany: 6.85%
US Avg: ~5%

Taxes

  • State Income Tax: 6.8%
  • Sales Tax: 8.0%

Economy & Jobs

  • Median Income: $58,000
  • Unemployment: 3.8%
  • Population: 98,000

Climate

  • Sunny Days: 165/year
  • Summer High: 82°F
  • Winter Low: 18°F
  • Farming Zone: USDA Zone 5a

Housing

  • Median Home: $280,000
  • 1BR Rent: $1300/mo

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Cost of Living

Albany's cost of living index is 105 (US average = 100).

CategoryAlbanyNational AverageDifference
Overall105100+5.0%
Housing110100+10.0%

Data source: Council for Community and Economic Research (C2ER), 2026

Housing Market

MetricValue
Median Home Price$280,000
Median Rent (1BR)$1300/mo
Median Rent (2BR)$1,625/mo
Price per Sq Ft$186

Data source: Zillow Research, 2026

True Cost of Home Ownership

True Cost of Home Ownership

See what you'll really pay over 30 years

$
%
$90,000 down
%
%
$

Utilities

Estimated monthly utility costs for a typical household in Albany:

UtilityEstimated Monthly CostNotes
Electricity$177Based on ~900 kWh/month typical US household usage
Heating & Cooling$126Estimated based on local climate. Gas or electric
Cooling (AC)N/AEstimated based on local climate and electricity rates
Water$70Includes sewer
Internet (100+ Mbps)$80Broadband average
Garbage / TrashIncluded in taxesMunicipal service (covered by property taxes)
Total Utilities$453Monthly estimate (including heating & cooling)

Data sources: U.S. Energy Information Administration (EIA) 2024, EPA/AWWA water rate surveys, BroadbandNow

Remote Work Score

Albany scores —/100 for remote work readiness:

Cost of Living
— 105
Rent
— $1300
Sunny Days
— 165
Tax
— 6.85%
Unemployment
— 3.8%
Climate
— 82°F / 18°F
Safety
— 5.8 homicides/100k
Population
— 98,000
Internet Speed
— 200 Mbps

Climate

Albany has a varied climate with distinct seasons.

MonthAvg HighAvg LowRainfall
January38°F18°F2.5"
April67°F33°F2.8"
July82°F57°F1.5"
October62°F36°F2.2"
USDA Zone 5a

Cool — many vegetables, some fruit trees

Natural Hazards

Albany faces the following natural hazards:

Blizzard High Risk

Severe winter storms.

Flood High Risk

Hudson River flooding.

Hurricane Moderate Risk

Coastal areas affected by hurricanes.

Tornado Moderate Risk

Tornado risk.

Avalanche Moderate Risk

Adirondacks with avalanches.

Based on historical records and geographic risk assessment.

Taxes

  • State Income Tax: 6.85%
  • Sales Tax: 8%
  • Property Tax: ~1.72% of assessed value

Economy & Jobs

Major industries include technology, healthcare, education, and manufacturing. The unemployment rate is 3.8%.

Schools & Education

53/100
School Quality Score
Better than 65% of US cities
?
34
Total Schools
7.3:1
Student:Teacher
98.3%
Free/Reduced Lunch

Data source: National Center for Education Statistics (NCES)

Universities & Higher Education

7
Universities
#446
Top University Rank
1
Top 500 Universities
Top-Ranked University University at Albany, SUNY

Data source: Center for World University Rankings (CWUR) & World Universities Database

Demographics

The population of Albany is diverse. The figures below show the ethnic, educational, and religious composition of the local population.

Ethnicity

Asian
7.8%
Black or African American
24.8%
Hispanic or Latino
10.7%
Native American
0.1%
Native Hawaiian or Pacific Islander
0.0%
Other
0.7%
Two or more races
5.3%
White
50.5%

Education

Bachelor's degree or higher
44.8%
High school graduate
20.4%
Less than high school
10.4%
Some college
24.4%

Religion

Christian
60.0%
Jewish
8.0%
Muslim
3.0%
Other
2.0%
Unaffiliated
27.0%

Data source: US Census Bureau American Community Survey (ACS) (2023)

Important Disclaimer: All data on this page is for informational purposes only and does not constitute financial, legal, tax, or real estate advice. URCity and Northshore Press are not financial advisors, tax professionals, or real estate agents. Always consult qualified professionals before making relocation or financial decisions.

Frequently Asked Questions

What is the cost of living in Albany, NY, US?

The cost of living index in Albany is 105, which is Higher the US national average of 100.

How much does it cost to buy a home in Albany?

The median home price in Albany is $280,000. The housing index is 110.

What is the average rent for a 1-bedroom apartment?

The average rent for a 1-bedroom apartment in Albany is approximately $1300/mo.

Does Albany, NY have income tax?

Albany is in NY, which has an income tax rate of 6.85%.

What is the climate like in Albany?

Albany enjoys approximately 165 sunny days per year. Summer highs reach around 82°F, while winter lows can drop to around 18°F.

Data Sources

  • Cost of Living: Council for Community and Economic Research (C2ER), 2026
  • Housing Data: Zillow Research, 2026
  • Income & Employment: US Census Bureau American Community Survey, 2024
  • Utilities U.S. Energy Information Administration (EIA) 2024, EPA/AWWA water rate surveys, BroadbandNow

Data last updated: September 13, 2026. Data may not reflect current market conditions. Always verify with local sources before making relocation decisions.