Skyline of Harstad
Cost of Living: 102 25,000

Harstad, Troms og Finnmark, Norway

A northern Norwegian town on the island of Hinnøya, known for its Arctic nature and cultural festivals.

Updated July 19, 2026
Cost of Living 102

Above Average vs Norway Avg (100)

Housing Index 105

Above Average

Median Income NOK 380,000

Household income

Unemployment 3.5%

Job market health

Harstad vs Norway Average

Cost of Living
Harstad: 102
Norway Avg: 100
Housing Index
Harstad: 105
Norway Avg: 100

Taxes

  • Income Tax: None
  • VAT: 25.0%

Economy & Jobs

  • Median Income: NOK 380,000
  • Unemployment: 3.5%
  • Population: 25,000

Climate

  • Sunny Days: 140/year
  • Summer High: 60°F
  • Winter Low: 24°F

Housing

  • Median Home: kr3,000,000
  • 1BR Rent: kr8500/mo

Cost of Living

Harstad's cost of living index is 102 (Norway average = 100).

CategoryHarstadNational AverageDifference
Overall102100+2.0%
Housing105100+5.0%

Data source: SSB / Numbeo, 2026

Housing Market

MetricValue
Median Home Pricekr3,000,000
Median Rent (1BR)kr8500/mo
Median Rent (2BR)kr10,625/mo
Price per Sq Ftkr2,000

Data source: Finn / Numbeo, 2026

True Cost of Home Ownership

True Cost of Home Ownership

See what you'll really pay over 30 years

kr
%
$90,000 down
%
%
kr

Utilities

Estimated monthly utility costs for a typical household in Harstad:

UtilityEstimated Monthly CostNotes
Electricitykr120Based on ~16,000 kWh/year typical Norwegian household usage
Heating & Coolingkr223Estimated based on local climate. electric or heat pump
Cooling (AC)N/AEstimated based on local climate and electricity rates
Waterkr50Includes sewer
Internet (100+ Mbps)kr70Broadband average
Garbage / Trashkr25Private service
Total Utilitieskr488Monthly estimate (including heating & cooling)

Data sources: NVE, Statnett, Telenor 2025

Best Neighborhoods

Downtown Harstad

The heart of the city with restaurants, shops, and entertainment. Average rent: kr10,200/mo.

Harstad Heights

Trendy area with local businesses and a mix of historic and modern housing. Average rent: kr9,350/mo.

East Harstad

Up-and-coming neighborhood with new developments and young professionals. Average rent: kr7,650/mo.

West Harstad

Family-friendly area with parks and good schools. Average rent: kr8,075/mo.

Remote Work Score

Harstad scores —/100 for remote work readiness:

Cost of Living
102
Rent
kr8500
Sunny Days
140
Tax
None
Unemployment
3.5%
Climate
60°F / 24°F

Climate

Harstad has a varied climate with distinct seasons.

MonthAvg HighAvg LowRainfall
January44°F24°F2.5"
April45°F39°F2.8"
July60°F35°F1.5"
October40°F42°F2.2"

Taxes

  • Income Tax: 0% (None)
  • VAT: 25%
  • Property Tax: ~1.2% of assessed value

Economy & Jobs

Major industries include technology, healthcare, education, and manufacturing. The unemployment rate is 3.5%.

Crime & Safety

Crime rates in Harstad per 100,000 residents:

65.8
Violent Crime
2,201.1
Property Crime
0.7
Homicide

City-level crime data is not available for this location. The figure shown is the national average, which may differ significantly from actual conditions in this city.

Data source: Eurostat

Important Disclaimer: All data on this page is for informational purposes only and does not constitute financial, legal, tax, or real estate advice. URCity and Northshore Press are not financial advisors, tax professionals, or real estate agents. Always consult qualified professionals before making relocation or financial decisions.

Frequently Asked Questions

What is the cost of living in Harstad, Troms og Finnmark, Norway?

The cost of living index in Harstad is 102, which is Higher the Norway national average of 100.

How much does it cost to buy a home in Harstad?

The median home price in Harstad is kr3,000,000. The housing index is 105.

What is the average rent for a 1-bedroom apartment?

The average rent for a 1-bedroom apartment in Harstad is approximately kr8500/mo.

Does Harstad, Troms og Finnmark have income tax?

Harstad is in Troms og Finnmark, which has no income tax.

What is the climate like in Harstad?

Harstad enjoys approximately 140 sunny days per year. Summer highs reach around 60°F, while winter lows can drop to around 24°F.

Data Sources

  • Cost of Living: SSB / Numbeo, 2026
  • Housing Data: Finn / Numbeo, 2026
  • Income & Employment: SSB Labour Force Survey, 2024
  • Utilities NVE, Statnett, Telenor 2025

Data last updated: July 19, 2026. Data may not reflect current market conditions. Always verify with local sources before making relocation decisions.