Portland, ME, US
Foodie paradise with lobster, lighthouses, and New England coastal charm.
Above Average vs US avg (100)
Above Average
Household income
Job market health
Portland vs US Average
Taxes
- State Income Tax: 7.2%
- Sales Tax: 5.5%
Economy & Jobs
- Median Income: $58,000
- Unemployment: 2.8%
- Population: 68,408
Climate
- Sunny Days: 203/year
- Summer High: 79°F
- Winter Low: 13°F
Housing
- Median Home: $450,000
- 1BR Rent: $1650/mo
Cost of Living
Portland's cost of living index is 112.5 (US average = 100).
| Category | Portland | National Average | Difference |
|---|---|---|---|
| Overall | 112.5 | 100 | +12.5% |
| Housing | 128.4 | 100 | +28.4% |
Data source: Council for Community and Economic Research (C2ER), 2026
Housing Market
| Metric | Value |
|---|---|
| Median Home Price | $450,000 |
| Median Rent (1BR) | $1650/mo |
| Median Rent (2BR) | $2,063/mo |
| Price per Sq Ft | $300 |
Data source: Zillow Research, May 2026
True Cost of Home Ownership
Utilities
Estimated monthly utility costs for a typical household in Portland:
| Utility | Estimated Monthly Cost | Notes |
|---|---|---|
| Electricity | $180 | Based on ~900 kWh/month typical US household usage |
| Heating (Gas/Oil) | $572 | Estimated based on local climate. Gas or electric |
| Water | $65 | Includes sewer |
| Internet (100+ Mbps) | $75 | Broadband average |
| Garbage / Trash | Included in taxes | Municipal service (covered by property taxes) |
| Total Utilities | $892 | Monthly estimate (including heating) |
Data sources: U.S. Energy Information Administration (EIA) 2024, EPA/AWWA water rate surveys, BroadbandNow
Best Neighborhoods
Downtown Portland
The heart of the city with restaurants, shops, and entertainment. Average rent: $1,980/mo.
Portland Heights
Trendy area with local businesses and a mix of historic and modern housing. Average rent: $1,815/mo.
East Portland
Up-and-coming neighborhood with new developments and young professionals. Average rent: $1,485/mo.
West Portland
Family-friendly area with parks and good schools. Average rent: $1,568/mo.
Remote Work Score
Portland scores 113/100 for remote work readiness:
- Internet Speed: Average 200 Mbps (Good)
- Coworking Spaces: 15+ locations (Good)
- Cost of Living: Good
- Climate: 203 year (Good)
- Quality of Life: Good
Climate
Portland has a varied climate with distinct seasons.
| Month | Avg High | Avg Low | Rainfall |
|---|---|---|---|
| January | 33°F | 13°F | 2.5" |
| April | 64°F | 28°F | 2.8" |
| July | 79°F | 54°F | 1.5" |
| October | 59°F | 31°F | 2.2" |
Taxes
- State Income Tax: 7.15%
- Sales Tax: 5.5%
- Property Tax: ~1.36% of assessed value
Economy & Jobs
Major industries include technology, healthcare, education, and manufacturing. The unemployment rate is 2.8%.
Important Disclaimer: All data on this page is for informational purposes only and does not constitute financial, legal, tax, or real estate advice. URCity and Northshore Press are not financial advisors, tax professionals, or real estate agents. Always consult qualified professionals before making relocation or financial decisions.
Frequently Asked Questions
What is the cost of living in Portland, ME, US?
The cost of living index in Portland is 112.5, which is Higher the US national average of 100.
How much does it cost to buy a home in Portland?
The median home price in Portland is $450,000. The housing index is 128.4.
What is the average rent for a 1-bedroom apartment?
The average rent for a 1-bedroom apartment in Portland is approximately $1650/mo.
Does Portland, ME have income tax?
Portland is in ME, which has an income tax rate of 7.15%.
What is the climate like in Portland?
Portland enjoys approximately 203 sunny days per year. Summer highs reach around <no value>°F,79°F, while winter lows can drop to around <no value>°F.13°F.
Data Sources
- Cost of Living: Council for Community and Economic Research (C2ER), 2026
- Housing Data: Zillow Research, 2026
- Income & Employment: US Census Bureau American Community Survey, 2024
Data last updated: July 6, 2026. Data may not reflect current market conditions. Always verify with local sources before making relocation decisions.