Rocky Mount, NC, US
Twin Counties city with the Rocky Mount Mills and the Imperial Centre.
Overview
Rocky Mount is a city in NC with a population of 55,000. Twin Counties city with the Rocky Mount Mills and the Imperial Centre. Housing costs are close to the national average. The overall cost of living is below the national average. Gardening thrives here — the 5b growing zone supports Cool — many vegetables, some fruit trees.
Last updated: September 12, 2026
Below Average vs US Avg (100)
Affordable
Household income
Job market health
Rocky Mount vs US Average
Taxes
- State Income Tax: 4.8%
- Sales Tax: 7.2%
Economy & Jobs
- Median Income: $45,000
- Unemployment: 4.2%
- Population: 55,000
Climate
- Sunny Days: 215/year
- Summer High: 89°F
- Winter Low: 34°F
- Farming Zone: USDA Zone 5b
Housing
- Median Home: $180,000
- 1BR Rent: $900/mo
Cost of Living
Rocky Mount's cost of living index is 85 (US average = 100).
| Category | Rocky Mount | National Average | Difference |
|---|---|---|---|
| Overall | 85 | 100 | -15.0% |
| Housing | 88 | 100 | -12.0% |
Data source: Council for Community and Economic Research (C2ER), 2026
Housing Market
| Metric | Value |
|---|---|
| Median Home Price | $180,000 |
| Median Rent (1BR) | $900/mo |
| Median Rent (2BR) | $1,125/mo |
| Price per Sq Ft | $120 |
Data source: Zillow Research, 2026
True Cost of Home Ownership
Utilities
Estimated monthly utility costs for a typical household in Rocky Mount:
| Utility | Estimated Monthly Cost | Notes |
|---|---|---|
| Electricity | $105 | Based on ~900 kWh/month typical US household usage |
| Heating & Cooling | $56 | Estimated based on local climate. Gas or electric |
| Cooling (AC) | $8 | Estimated based on local climate and electricity rates |
| Water | $50 | Includes sewer |
| Internet (100+ Mbps) | $70 | Broadband average |
| Garbage / Trash | $25 | Private service |
| Total Utilities | $314 | Monthly estimate (including heating & cooling) |
Data sources: U.S. Energy Information Administration (EIA) 2024, EPA/AWWA water rate surveys, BroadbandNow
Remote Work Score
Rocky Mount scores —/100 for remote work readiness:
Climate
Rocky Mount has a varied climate with distinct seasons.
| Month | Avg High | Avg Low | Rainfall |
|---|---|---|---|
| January | 54°F | 34°F | 2.5" |
| April | 74°F | 49°F | 2.8" |
| July | 89°F | 64°F | 1.5" |
| October | 69°F | 52°F | 2.2" |
Cool — many vegetables, some fruit trees
Natural Hazards
Rocky Mount faces the following natural hazards:
Tar River flooding.
Summer heat waves.
Appalachian region with landslides.
Tornado risk.
Inland effects from hurricanes.
Wildfire risk in forested areas.
Winter storms.
Periodic drought conditions.
Based on historical records and geographic risk assessment.
Taxes
- State Income Tax: 4.75%
- Sales Tax: 7.25%
- Property Tax: ~0.82% of assessed value
Economy & Jobs
Major industries include technology, healthcare, education, and manufacturing. The unemployment rate is 4.2%.
Schools & Education
Data source: National Center for Education Statistics (NCES)
Demographics
The population of Rocky Mount is diverse. The figures below show the ethnic, educational, and religious composition of the local population.
Ethnicity
Education
Religion
Data source: US Census Bureau American Community Survey (ACS) (2023)
Important Disclaimer: All data on this page is for informational purposes only and does not constitute financial, legal, tax, or real estate advice. URCity and Northshore Press are not financial advisors, tax professionals, or real estate agents. Always consult qualified professionals before making relocation or financial decisions.
Frequently Asked Questions
What is the cost of living in Rocky Mount, NC, US?
The cost of living index in Rocky Mount is 85, which is Lower the US national average of 100.
How much does it cost to buy a home in Rocky Mount?
The median home price in Rocky Mount is $180,000. The housing index is 88.
What is the average rent for a 1-bedroom apartment?
The average rent for a 1-bedroom apartment in Rocky Mount is approximately $900/mo.
Does Rocky Mount, NC have income tax?
Rocky Mount is in NC, which has an income tax rate of 4.75%.
What is the climate like in Rocky Mount?
Rocky Mount enjoys approximately 215 sunny days per year. Summer highs reach around 89°F, while winter lows can drop to around 34°F.
Data Sources
- Cost of Living: Council for Community and Economic Research (C2ER), 2026
- Housing Data: Zillow Research, 2026
- Income & Employment: US Census Bureau American Community Survey, 2024
- Utilities U.S. Energy Information Administration (EIA) 2024, EPA/AWWA water rate surveys, BroadbandNow
Data last updated: September 13, 2026. Data may not reflect current market conditions. Always verify with local sources before making relocation decisions.